Pranic Healing

I was introduced to Pranic Healing 2 years back by a friend and just a few sessions had immense benefits on me. Right from that day I've been wanting to learn this myself and explore the fascinating subject further...to create a good mental, physical and spiritual health.

Over the weekend I attended the Basic Pranic Healing Course for beginners (Level-1 Certification) which is a 2 day course conducted by the Pranic Healing Foundation Center in Bangalore. With this basic course itself you actually learn all the techniques to heal your own self as well as others, starting from minor physical ailments like headaches to major ones like Cancer, strokes, tuberculosis etc. This includes distant healing as well (the patient can be in any part of the world). You can also heal to a certain extent, psychosomatic ailments related to emotional stress, anxiety and tension. But the Psychotherapy by itself is a Level-3 course, before which the Advanced Course needs to be completed.

For the benefit of those who haven't heard of this term, first of all Pranic Healing (PH) is NOT the same as Reiki. It is based on the same principle of energy and life force, but the technique is completely different and more advanced and powerful than Reiki. Surprisingly, I came across this article on Natural Healing in TOI today & it clearly describes the essence and the basic principle of PH as below-

We all have a subtle body made of energy. This subtle body is made up of life force energy; it runs through subtle pathways or meridians and centres of energy, also known as charkas. One of the main ways that a skilful healer helps the body to heal is simply by stimulating and unblocking the meridians so our natural energies flow freely bringing mental, emotional and eventually physical balance and well being. This is the main way that most natural healing therapies work. Life Force Energy is the subtle foundation of all life, a sort of cosmic soup that supports, nourishes and sustains the cycle of birth, life and death of all forms of life....

The real meaning of natural healing is to restore a person to wholeness and having a healthy body is only a small part of this. A good natural healing treatment has the effect of restoring openness to our energy system so we can receive a well balanced flow of Universal Life Force Energy that is often cut off or restricted by illness. Being cut off from this life force is often the cause of much illness

So fundamentally it is based on "Life force" or "Prana" or "Breath". The same principle is used in Yoga and Pranayams. By regulating the breathing and making it rhythmic you can activate the different energy centers (chakras) in your body which in turn control the health of different organs (see image below)...That is why yoga is both a spiritual as well as a physical exercise...It works on the subtle energy layer (aura) which is invisible to the naked eye and nothing mystical. (The concept is scientifically proven - these energy centers/chakras are nothing but the points where a large group of nerves join together which when activated send signals to the organs that they control....)

The 2 days workshop was truly an amazing experience. We not only learn the theory but also perform healing on each other in the class so that by the end you are confident of using the techniques. You will learn how to sensitize your hands to feel the energy layer and the experience was mystical. You will be amazed to feel something that is invisible to the naked eye! It's performed completely by non-touch, scanning only from the distance without touching any part of the body and I was surprised to see some of my minor pains like headache and cramps disappear within a few minutes of self healing on the very first day of the class (without taking any pain killers!). I've also tried healing my mom thru distant healing and she could notice the relief significantly....

You also learn the "Twin Heart Meditation" which is the basis of PH which energizes your body with prana (divine energy) and it can increase your psychic, intuitive and healing abilities, leading you towards spirituality. It is one of the most powerful forms of guided meditation techniques that I have come across and doing it just for the last 4 days has helped me immensely. (Will write a separate post on this soon...)

PH is not a substitute to medicine...especially when its a chronic problem. PH is more of a parallel healing method which helps in increasing the body's natural ability to heal itself faster. Some of the top hospitals in Bangalore now have a separate department for PH and they do recommend patients to try this and some of them have been cured miraculously even when the doctors had completely given up.

PH works mainly on faith. If you have faith in the technique, you can heal; if not, u won't see an iota of difference! The person being healed should at least be neutral/receptive even if he/she doesnt believe in it... a complete mental block prevents the healing...

Last but not the least PH is a skill and needs to be mastered gradually (just like driving). You cannot acquire it in few days or give up hope. It is said that healing comes only by practice & sometimes it takes years to develop the skill. But just following the basic steps does give you the desired relief, till u master it!

Looking forward to doing the Advanced & Psychotherapy Courses (level 2 & 3) in the next couple of weeks...