Thursday Tidbits: #5

2 minutes to a happier you

- Found this nice article on the Prevention magazine's website...

As per this, below are some simple ways with which you can lift up your mood... (For the complete article, click on the link above)

• Flip through your old photos
• Munch on Nuts
• Inhale a calming scent
• Open your shades - let the sunlight stream in
• Walk around the block
• Clear away clutter
• Think Fast - Turn your thoughts into a race!
• Cue up YouTube - for a hearty laugh
• Rethink your retail therapy - before you plunk down that credit card
• Put on a happy face - just smile! :)
• Zone out - rest, peace, quiet and solitude
• Chat up a friendly neighbor - socialize with a cheerful person
• Chop veggies - good unwinding technique
• Do a good deed

Thursday Tidbits: #4

BookCrossing is defined as "the practice of leaving a book in a public place to be picked up and read by others, who then do likewise." The term is derived from bookcrossing.com, a free online book club which began in order to encourage the practice, aiming to "make the whole world a library."

http://www.bookcrossing.com/

A nice cool website for all those who love to read and are passionate about books. You can read, register and then release your books into the wild...for other people who are interested in reading the same. You can also follow their progress with a unique tracking ID on the label..I haven't tried doing this myself but nevertheless looks like an interesting concept. You can also read reviews, know the latest in the book world, join the community and discuss in the forums and interact with like minded people

Thursday Tidbits: #3

I've been drinking a lot of green tea off late and hence googled up facts on it to gain more insights...Here are some random facts about Green tea.

Did you know....

• Types of green tea - Chinese, Japanese, Decaf, Asian, Herbal


• A cup of green tea should only steep between 2-3mins whereas black tea needs 3-5mins and herbal teas about 5-6mins


• Green tea tastes the best when the water is just below the boiling point whereas Black tea is best with boiling water


• Green tea is made from the same plant (Camellia sinensis) as other teas such as black and oolong, but with a different process.


• Green tea is green because it is not fermented. Hence green tea retains more health benefits than black tea because fermentation causes destruction of more nutrients


• Green tea has been shown to increase calorie burning and fat oxidation and hence used widely by people for weight loss


• Green tea contains compounds known as flavonoids, which are also found in broccoli, grapes, and red wine, and which are known cancer fighters


• Beneficial molecules in green tea may protect the liver from toxins, including those from tobacco smoke and alcohol.


• Green tea also contains natural flouride, which is a known cavity fighter.

So..what are you waiting for? Go Green! :)

Thursday Tidbits: #2

Today's tidbit is another useful website that I found:

http://www.saleraja.com/

I came across this site which has a consolidated list of all the sales and promotions currently going on in the city in various categories - Apparels, Electronics, Household, Footwear etc. So if you are looking to shop and want a good deal and plan which shops/malls to visit so that you can optimize your time, this site might just help you! You can also search by Locality and Brands, in addition to the item categories. The drawback is that the site currently caters to 2 cities only - Delhi and Bangalore.

Thursday Tidbits: #1

I realized that my blogging frequency has gone down recently...to keep it more regular I decided to start this new weekly column, every thursday where I'll share some piece of useful info that I come across - it could be anything - like a useful website link that not many people know about or some health tips, articles worth reading and so on...So, don't forget to visit this space every week! :)

Here's the tidbit for today:

http://www.investmentyogi.com

I came across this pretty cool website that has multiple tools!

1. Budget calculator - helps you in planning your budget. You can track your income and expenses and organize them under various categories.

2. Tax calculator - quick and easy tax calculator which helps you estimate your taxes

3. Tax Planning - helps in planning your annual taxes with information on income tax slabs, tax covers, etc
4. Financial Plans, Insurance needs, articles and lots more!

So what are you waiting for? Go and explore the site! and let me know if you found it useful :)